At 48Performance, our mission is to build complete athletes. While physical development is often the primary focus, we believe true excellence requires growth in every area—body, mind, and spirit. To perform at your highest level, you need to be developed not just physically, but mentally and spiritually as well.

With over eight years of experience as a private strength and conditioning coach and five years at the collegiate level, I’ve dedicated my career to helping athletes reach their full potential. During my four years at UCLA, I led strength and conditioning programs for baseball, men’s water polo, women’s dive, and various other sports including soccer, rowing, cross country, and volleyball—working with over 20 MLB draftees and more than three Olympic athletes. I was also part of a men’s water polo collegiate national championship team, which further fueled my passion for high-performance training.

Before coaching, I spent four years as a college baseball player, giving me firsthand insight into the demands of elite competition. I hold certifications from the NSCA (CSCS) and NASE, ensuring my methods are grounded in cutting-edge sports science and performance principles.

Originally from Birmingham, Alabama, I now live in El Segundo with my wife, Morgan. Whether I’m training elite athletes or helping individuals move better and perform at their best, my mission is simple: build stronger, more resilient athletes prepared to excel in their sport—and in life.